What should I do about spending too much time on social networking?

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I’m spending way too much time on my computer since I gave up gambling on things like social networking. What should I do?


Gambling counsellors have informed us that some people replace excessive time gambling with a variety of positive and / or negative behaviours such as exercise, social interaction, over or under eating. GamBlock® would like to recommend that you refer to our Gamblers Help pages and you may like to check out the Research resources. If you don’t find what you’re after, please contact us and we’ll direct you to the right place.